{"id":48,"date":"2020-07-09T19:58:37","date_gmt":"2020-07-09T19:58:37","guid":{"rendered":"http:\/\/disentanglement.co.uk\/?page_id=48"},"modified":"2026-05-29T09:30:11","modified_gmt":"2026-05-29T08:30:11","slug":"about","status":"publish","type":"page","link":"https:\/\/disentanglement.co.uk\/","title":{"rendered":"Disentanglement"},"content":{"rendered":"\n

The Art of Clarity<\/h2>\n\n\n\n

Trauma-informed support for people affected by addiction, domestic violence, sexual abuse and emotional harm.<\/p>\n\n\n\n

There is a way through confusion, fear and overwhelm.
Support begins with clarity, safety and understanding.<\/p>\n\n\n\n

<\/p>\n\n\n\n

\n
Book a conversation<\/a><\/div>\n<\/div>\n\n\n\n

When life becomes emotionally tangled<\/h2>\n\n\n\n

You may feel:<\/p>\n\n\n\n

    \n
  • emotionally exhausted<\/li>\n\n\n\n
  • trapped in harmful patterns<\/li>\n\n\n\n
  • overwhelmed by someone else\u2019s behaviour or addiction<\/li>\n\n\n\n
  • anxious, confused or constantly doubting yourself<\/li>\n\n\n\n
  • isolated or unable to speak openly<\/li>\n\n\n\n
  • affected by manipulation, coercion or abuse<\/li>\n\n\n\n
  • disconnected from your own instincts and sense of self<\/li>\n<\/ul>\n\n\n\n

    Sometimes experiences involving trauma, abuse or emotional harm can leave people feeling stuck, frightened or unable to see a way forward.<\/p>\n\n\n\n

    You are not alone.<\/p>\n\n\n\n

    Disentanglement offers a calm, supportive and non-judgemental space to begin making sense of difficult experiences and to explore what healing, clarity and stability may look like for you.<\/p>\n\n\n\n

    A trauma-informed approach<\/h2>\n\n\n\n

    Every person\u2019s experience is different.<\/p>\n\n\n\n

    My approach is compassionate, trauma-informed and tailored to the individual. Together we work to understand harmful patterns, reduce overwhelm and create meaningful, sustainable change.<\/p>\n\n\n\n

    Sometimes you may need someone to help you reflect on situations from a different perspective, to ask thoughtful questions or gently challenge patterns that no longer serve you.<\/p>\n\n\n\n

    Sometimes you may simply need space to speak openly and be heard without judgement, pressure or interruption.<\/p>\n\n\n\n

    Support may draw upon a range of approaches including:<\/p>\n\n\n\n

      \n
    • CBT-informed techniques<\/li>\n\n\n\n
    • Mindfulness<\/li>\n\n\n\n
    • Motivational Interviewing<\/li>\n\n\n\n
    • Life Coaching<\/li>\n\n\n\n
    • NLP-informed approaches<\/li>\n<\/ul>\n\n\n\n

      The focus is always on emotional clarity, understanding, stability and personal growth.<\/p>\n\n\n\n

      Areas of support<\/h2>\n\n\n\n

      Disentanglement offers support around:<\/p>\n\n\n\n

        \n
      • Addiction and family impact<\/li>\n\n\n\n
      • Domestic violence and coercive control<\/li>\n\n\n\n
      • Sexual abuse and trauma<\/li>\n\n\n\n
      • Emotional abuse and manipulation<\/li>\n\n\n\n
      • Trauma recovery<\/li>\n\n\n\n
      • Boundary setting<\/li>\n\n\n\n
      • Emotional regulation<\/li>\n\n\n\n
      • Rebuilding confidence and self-trust<\/li>\n\n\n\n
      • Life transitions and recovery after harm<\/li>\n<\/ul>\n\n\n\n

        There is no judgement here.
        Only support, understanding and a way forward.<\/p>\n\n\n\n

        There is a solution<\/h2>\n\n\n\n

        Trauma and harmful experiences can create confusion, fear and emotional entanglement.<\/p>\n\n\n\n

        Healing does not begin with blame.
        It begins with understanding.<\/p>\n\n\n\n

        Understanding what has happened.
        Understanding how trauma affects the mind and body.
        Understanding that survival responses are not weakness.<\/p>\n\n\n\n

        Clarity creates change.
        Safety creates possibility.<\/p>\n\n\n\n

        There is a solution.
        There is a way forward.<\/p>\n\n\n\n

        \n\n\n\n

        Disentanglement offers trauma-informed support and guidance and is not a crisis or emergency service.
        If you are in immediate danger, contact emergency services or a specialist crisis organisation.<\/p>\n\n\n\n

        \"\"<\/figure>\n\n\n\n

        <\/p>\n","protected":false},"excerpt":{"rendered":"

        The Art of Clarity Trauma-informed support for people affected by addiction, domestic violence, sexual abuse and emotional harm. There is […]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-48","page","type-page","status-publish","hentry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/disentanglement.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/48","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/disentanglement.co.uk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/disentanglement.co.uk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/disentanglement.co.uk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/disentanglement.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=48"}],"version-history":[{"count":30,"href":"https:\/\/disentanglement.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/48\/revisions"}],"predecessor-version":[{"id":274,"href":"https:\/\/disentanglement.co.uk\/index.php?rest_route=\/wp\/v2\/pages\/48\/revisions\/274"}],"wp:attachment":[{"href":"https:\/\/disentanglement.co.uk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=48"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}